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The Tar, Nicotine, and Carbon Monoxide numbers provided within this site were taken from a US Government report published in the year 2000. SmokeLighter.Com cannot guarantee the accuracy of this data. Some cigarette brands listed here may not be available. Some available cigarette brands may not be listed here. Some of the data for particular cigarettes listed here may have changed since this data was recorded. Before using this data as a basis for decisions about your health, you should verify its accuracy through another source. The relevant data can usually be found on the cigarette carton or pack, or on the manufacturer's website. SmokeLighter.Com cannot guarantee that any of the techniques proposed here will work for you. Statements related to relative ease of smoking cessation contained here are based on the experience of the site owner and are not backed by research known to SmokeLighter.Com. Before applying these techniques, you should read This Report from the FTC entitled "Up In Smoke: The Truth About Tar and Nicotine Ratings". |
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